Breathwork is a central element of both yoga and freediving, and nowhere do these practices come together more naturally than in Amed, Bali. With its calm ocean, slow pace of life, and focus on presence, Amed offers the ideal environment to explore pranayama for deep relaxation, awareness, and freediving preparation. Below we share our favorite pranayama and breathwork practices, how we use them in yoga, and how they support freediving training at Freediving Amed. Why Breathw

Bali has long been a global hub for yoga and wellness, with Ubud and Canggu attracting most of the attention. Yet on Bali’s tranquil east coast, a quieter region is quietly emerging as a haven for yoga travelers — Amed. With its calm beaches, stunning sunrises, and authentic local culture, Amed has all the ingredients to become Bali’s next major yoga destination. Here’s why this serene coastal town has untapped potential for yoga enthusiasts from around the world. Our infinit

The allure of Bali extends far beyond its picturesque landscapes and vibrant surf. For those drawn to the depths, the island offers a unique opportunity to connect with both the ocean and a rich cultural heritage. If you're seeking a truly immersive freediving Bali experience, you'll discover a profound connection between the sport and the island's spiritual heart. Balinese culture holds the ocean in high regard, viewing it as a sacred entity. Traditional rituals and offering

If you’re looking for the best freediving course in Bali, we have exciting news! Freediving Amed is undergoing a major renovation to enhance your training experience both in and out of the water. Our beachfront location is getting a stunning upgrade, blending natural materials like teak (jati), ironwood (ulin), and stone to create a peaceful and inspiring space for freedivers. New Yoga Shala & Upgraded Classroom for Freediving Courses Freediving isn’t just about time underwat