Breathwork is a central element of both yoga and freediving, and nowhere do these practices come together more naturally than in Amed, Bali. With its calm ocean, slow pace of life, and focus on presence, Amed offers the ideal environment to explore pranayama for deep relaxation, awareness, and freediving preparation. Below we share our favorite pranayama and breathwork practices, how we use them in yoga, and how they support freediving training at Freediving Amed. Why Breathw

Bali has long been a global hub for yoga and wellness, with Ubud and Canggu attracting most of the attention. Yet on Bali’s tranquil east coast, a quieter region is quietly emerging as a haven for yoga travelers — Amed. With its calm beaches, stunning sunrises, and authentic local culture, Amed has all the ingredients to become Bali’s next major yoga destination. Here’s why this serene coastal town has untapped potential for yoga enthusiasts from around the world. Our infinit

The allure of Bali extends far beyond its picturesque landscapes and vibrant surf. For those drawn to the depths, the island offers a unique opportunity to connect with both the ocean and a rich cultural heritage. If you're seeking a truly immersive freediving Bali experience, you'll discover a profound connection between the sport and the island's spiritual heart. Balinese culture holds the ocean in high regard, viewing it as a sacred entity. Traditional rituals and offering

If you’re looking for the best freediving course in Bali, we have exciting news! Freediving Amed is undergoing a major renovation to enhance your training experience both in and out of the water. Our beachfront location is getting a stunning upgrade, blending natural materials like teak (jati), ironwood (ulin), and stone to create a peaceful and inspiring space for freedivers. New Yoga Shala & Upgraded Classroom for Freediving Courses Freediving isn’t just about time underwat

The Ultimate Guide to Choosing and Completing a Freediving Course in Bali

Freediving offers a unique and rewarding way to improve your physical and mental health.

At Freediving Amed, we encourage our students to explore and experience the incredible underwater world beyond Bali. Recently, some of our adventurous students embarked on a thrilling journey to Sumbawa to freedive with the majestic whale sharks in Saleh Bay. Here’s a detailed account of their unforgettable adventure. In the future, we plan to organize and facilitate trips for freedivers in our network. Day One: Arrival in Sumbawa Besar Our students began their journey by fly

Freediving is an exhilarating sport that allows you to explore the underwater world on a single breath. The sense of freedom and connection with the ocean is unmatched, but like any adventurous activity, it comes with inherent risks. So, is freediving safe? The answer is yes, as long as you adhere to proper safety protocols and practices. This guide will explore the key elements that make freediving safe and how to ensure a secure and enjoyable experience in the water. Unders

Bali is a dream destination for freedivers, offering a perfect blend of underwater exploration and rich cultural experiences. Whether you’re a seasoned freediver or a beginner looking to dive into this thrilling sport, Bali provides diverse and breathtaking freediving spots. This guide will take you through the best freediving locations in Bali and beyond, showcasing attractions both in and out of the water to ensure you have an unforgettable holiday. 1. Amed: The Freediving

Amed, a charming coastal village on the eastern tip of Bali, is a haven for freedivers from around the world. Known for its vibrant marine life, crystal-clear waters, and diverse underwater landscapes, Amed offers some of the best freediving spots in Bali. Whether you're a seasoned freediver or a beginner looking to explore the depths, Amed has something for everyone. Here are some of the top spots for fun freediving in this beautiful part of the island. 1. Jemeluk Bay Jemel